Wednesday, September 9, 2009

Truth in Advertising -

Alternative HFCS ad from the folks over at Pay Now Live Later

Saturday, July 18, 2009


On my way from Santee to Jackson Springs I stopped at a farmer's market and bought a GALLON of seedless blackberries. Ripe, juicy, huge, delicious blackberries. A gallon is pretty many for one person to eat before they get old, but I think I'll manage. *wink*
I decided to try a blackberry soda. Delicious. I put some blackberries in my Magic Bullet with a little water, which pretty much liquified them. Added soda from my SodaStream, and there it was. Try finding Blackberry Soda in the grocery store. With real blackberries? NOT.
I drink mine as is. Some people might like to use a straw or strain it as there is a little pulp.

Saturday, July 4, 2009

Pitting Cherries made Easy

Cherries are in season. Cherries are delicious. So - I'm eating cherries.
Problem: cherries have pits. One or two of them always seemed to make it down my throat before I could catch them, so I went looking for a cherry stoner on the internet (a local market search having been fruitless, so to speak). I found lots of expensive items suitable for someone with a whole orchard of cherries, but nothing for a single woman who lives in a motorhome with a tiny little kitchen. So I made one, and it works very very well.

I took the smallest wire wisk they make and bent back 2 of the 3 loops toward the handle. I squeezed the remaining loop so it was only about half an inch wide at the most. That's it. New kitchen gadget!

How to use it:
Pull stem off cherry.
Insert loop into cherry where the stem was.
Hook it under the stone and pull it out.

That simple. A little practice and it gets amazingly easy.

Then you take some unsweetened yogurt, add the cherries, and - YUM!

Friday, July 3, 2009

Blog Award






Annalisa of Indulging My A.D.D.
just made my day by
nominating me for a blog award!!
Cool!

Before passing on this award, you must follow the RULES:

1. Accept the award, post it on your blog together with the name of the person who has granted the award and his/her blog link.
2. Pass the award to other blogs that you've newly discovered. Remember to contact the bloggers to let them know they have been chosen for this award.

Now, I have the pleasure of passing it on. After much thought, I am passing it on to Jared Akers at Spiritual Zen, who writes the only blog (other than by personal friends in real life) that I absolutely always, without fail, without skimming, read word for word every time he writes.

Sunday, June 28, 2009

Loving my SodaStream!

OK, I've had my SodaStream for 6 months now. It is no longer a new toy. It is an essential part of my kitchen and worth every square inch of space it takes up in my motorhome. Believe me, if you live in a motorhome, an appliance MUST justify its space.

It's summer now so cold drinks are essential. A squirt of lemon juice, a few drops of STEVIA, a bunch of ice and carbonated soda water is delicious. A little orange juice and soda water beats any orange soda I've ever had. How about cherry vanilla? Use the 100% cherry juice from the health food section of the supermarket and a splash of vanilla extract.

I have given some of these as gifts and the recipients have loved theirs as much as I do mine.

If you are a regular reader, you know this is not a business site and do not do this blog for money. The affiliate link is to make it easy for you to find it. I will only ever put links up for something I 100% believe in.

Saturday, June 27, 2009

Fish & Felons - Interesting

I found this quite interesting.

http://neopaleo.typepad.com/the_neopaleo_gourmet/2007/02/fish_oil_and_fe.html

Friday, March 13, 2009

SodaStream! My new toy.

I have a new toy, and a new solution!

I like to drink soda. I don't like to drink sugar, much less the HFCS that most soda is made of. A bunch of yummy chemicals with bubbles added isn't really what I want - but there's that yummy part, right? And then, while I was shopping for something totally unrelated, I found the solution.

The SodaStream carbonates tap water. Or bottled water, or filtered water - whatever water you drink. You add either the mixes they sell or better yet 100% juice.

My personal current favorite is 1 part orange juice to 4 or 5 parts carbonated water. I have already given 2 of these machines as gifts. My older daughter, who received one of them, likes to juice a clementine into her sparkling water. Cranberry juice. Grapefruit juice, fresh from the grapefruit. A little lemon and a little lime, for those of us who miss Mountain Dew. Grape. The possibilities are endless.

You can get one online at Soda Club USA, or in person at Camping World, Boater's World, or Williams-Sonoma.

Tuesday, February 3, 2009

Banana Ice Cream

How easy can you get:

2C cream
1C milk
4 bananas
STEVIA to taste

Whizz in blender
Freeze in ice cream maker
Enjoy

Saturday, January 31, 2009

Food

This:

Food is an important part of a balanced diet.
- Fran Lebowitz

came across my the top of my email this morning. I love it. Here are some more.

“Eat food. Mostly plants. Not too much.”
- Michael Pollan

* Food grows and dies. It isn’t created.
* Food rots, wilts, and becomes generally unappetizing, typically rather quickly.
* Food doesn’t need an ingredient label (and probably isn’t in a package either).
* Food doesn’t have celebrity endorsements.
* Food doesn’t make health claims.
from Modern Forager by Scott Kustes

"If it has a label, don't eat it"
- Mark Hyman, MD


If you're going to America, bring your own food.
Fran Lebowitz

We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons.
~Alfred E. Newman

The breakfast slimes, angel food cake, doughnuts and coffee, white bread and gravy cannot build an enduring nation.
~Martin H. Fischer

Sugar is a type of bodily fuel, yes, but your body runs about as well on it as a car would.
~V.L. Allineare

As for butter versus margarine, I trust cows more than chemists.
~Joan Gussow

Chemicals, n: Noxious substances from which modern foods are made.
~Author Unknown

And from a sticker on my fridge:
SUGAR: THE GATEWAY DRUG